Blurb submitted by Natalie T.
Brain Body Diet is nonfiction
If only people knew how powerful their brains are In Sara Gottfried’s book, Brain Body Diet, she
explains how much your thoughts in your brain can connect to your whole body and everyday
issues. She explains how the female brain is linked to how you feel, how much sleep you get,
and how to lose weight safely. Your brain is the control center of your body, and learning how to
become mentally strong can impact your daily life so much. Using her education and
scientific research to back up her information, Gottfried is able to empower many women to take
control of their mind and body the healthy way.
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